Weigh In record (no journal entry) for 01 March 2010
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378.2 lb
Lost so far: 7.8 lb.
Still to go: 78.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 March 2010:
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3215 kcal
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Fat: 96.06g | Prot: 130.69g | Carb: 452.63g.
Breakfast: Butter (Salted), Sugar, Coffee (Brewed From Grounds), English Muffin, Jelly (All Flavors), Bananas, Cantaloupe Melons, Pineapple, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Soft Salami, Deli Sliced Ham, American Cheese. Dinner: Italian Bread, Deli Sliced Ham, Soft Salami. more...
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5188 kcal
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Activities & Exercise:
Resting - 5 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 10 hours. more...
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gaining 35.0 lb a week
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