Weigh In record (no journal entry) for 02 April 2017
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275.0 lb
Lost so far: 15.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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1873 kcal
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Fat: 87.12g | Prot: 85.92g | Carb: 206.91g.
Lunch: Member's Mark Whole Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Dinner: Litehouse Foods Garden Ranch Dip, Joan of Arc Traditional Goat Cheese, Butter, Eggland's Best Large Grade A Eggs. Snacks/Other: Wonderful Halos Mandarin Oranges. more...
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gaining 0.7 lb a week
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rossrogers's weight history
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