Weigh In record (no journal entry) for 13 February 2012
|
160.6 lb
Lost so far: 55.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2012:
|
240 kcal
|
Fat: 11.00g | Prot: 15.00g | Carb: 14.00g.
Breakfast: Advantage Chocolate Chip Cookie Dough Bar. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DMartin793's weight history
|