scby99's Journal, 31 March 2017

237.0 lb Lost so far: 6.2 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1419 kcal

Fat: 39.48g | Prot: 81.98g | Carb: 180.62g.   Breakfast: Hershey's Cookies 'n' Cream Milkshake. Lunch: Lenny & Larry's The Complete Cookie - Double Chocolate. Dinner: Skinless Chicken Breast, Cheddar Shredded Cheese, Egg. Snacks/Other: Lipton Tea & Honey Liquid, Popsicle Jolly Rancher, Cuties Mandarin Orange. more...

2961 kcal

Activities & Exercise: Treadmill - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...