sunnykate's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012
126.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed poorly.

Diet Calendar Entries for 09 February 2012:
1931 kcal Fat: 62.75g | Prot: 60.11g | Carb: 186.84g.   Breakfast: nature's own round flat bread, viactiv, Diet Coke, chicken salad. Lunch: Canyon Cut Salt & Cracked Pepper Potato Chips, snickerdoodle cookie, subway club sandwich. Dinner: red wine, triscuits, pepper jack cheese. more...
1397 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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