Weigh In record (no journal entry) for 11 February 2012
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392.0 lb
Lost so far: 83.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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1183 kcal
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Fat: 28.14g | Prot: 130.36g | Carb: 104.72g.
Breakfast: Cherry Tomatoes, egg white, boiled eggs. Lunch: boiled chicken breast. Dinner: EAS low carb shake. Snacks/Other: optifast 800 shake, apple, optifast 800 shake. more...
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losing 1.6 lb a week
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SuccessThisTime58's weight history
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