truematt's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
206.4 lb Lost so far: 8.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2012:
3090 kcal Fat: 249.00g | Prot: 158.00g | Carb: 355.00g.   Lunch: McChicken Sandwich (No Mayo), McDouble. Dinner: chinese buffet. more...
2305 kcal Activities & Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes. more...
gaining 1.0 lb a week

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