cbabejones's Journal, 10 February 2012

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Weigh In record (no journal entry) for 10 February 2012

366.4 lb Lost so far: 19.6 lb. Still to go: 66.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2012:

836 kcal

Fat: 20.18g | Prot: 80.40g | Carb: 88.33g. Breakfast: Coffee (Brewed From Grounds). Lunch: Soft Taco - Beef, Fresco Chicken Soft Taco. Dinner: Arnold Whole Grain Classics 12 Grain Bread, Italian Roast Beef. more...

5026 kcal

Activities & Exercise: Resting - 5 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 10 hours. more...

losing 16.8 lb a week

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cbabejones's Journal, 10 February 2012

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