loosinisfun's Journal, 10 February 2012

278.4 lb Lost so far: 14.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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210 kcal

Fat: 15.00g | Prot: 15.00g | Carb: 2.00g.   Breakfast: great value naturally decaf green tea, coburn farms large scrambled eggs, coburn farms american cheese, weber kick'n chicken seasoning. more...

3470 kcal

Activities & Exercise: Resting - 14 hours and 20 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 40 minutes. more...