sunnykate's Journal, 28 February 2010

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i am on an eating binge - quantity!!!

118.4 lb Lost so far: 1.6 lb. Still to go: 8.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2010:

2104 kcal

Fat: 63.06g | Prot: 71.92g | Carb: 195.81g. Breakfast: honey nut shredded wheat, diet coke. Lunch: Shrimp spaghetti, nature valley almond crunch. Dinner: almonds, red wine. more...

1308 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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Quantity is good, I like quantity. Today I reread the Wikipedia article on compulsive eating though, and your post caught my eye. Great job at weighing in daily, and you are definitely on a downtrend...

28 Feb 10 by member: information


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sunnykate's Journal, 28 February 2010

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