Weigh In record (no journal entry) for 24 March 2017
|
173.2 lb
Lost so far: 28.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2017:
|
1332 kcal
|
Fat: 41.98g | Prot: 55.00g | Carb: 174.31g.
Breakfast: Raisin Bran, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Extreme Pita Grilled Chicken Pita (Regular). Dinner: Fuddruckers Veggie Burger, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Naturally Fresh Jalapeno Ranch Dressing. Snacks/Other: Luna Luna Protein Bar - Cookie Dough, Russell Stover Milk Chocolate Coconut Clusters. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brittinieheath90's weight history
|