Weigh In record (no journal entry) for 23 March 2017
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290.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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774 kcal
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Fat: 61.66g | Prot: 31.77g | Carb: 23.86g.
Breakfast: Cabot Extra Sharp White Cheddar Cheese, America's Choice Bacon Thick Sliced, Egg, Butter. Lunch: Lowfat Muenster Cheese, Hormel Natural Choice Uncured Hard Salami, Marketside Sugar Snap Peas. Dinner: Trader Joe's Hass Avocado. more...
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losing 1.2 lb a week
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