sunnykate's Journal, 23 March 2017

128.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

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1458 kcal

Fat: 78.29g | Prot: 61.58g | Carb: 129.27g.   Breakfast: Hidden Valley Buttermilk Ranch Dressing, Utz Fried Dill Pickle Potato Chips, Coca-Cola Diet Coke (Can). Lunch: Shrimp, Peter Paul Almond Joy Chocolate Bar, Coca-Cola Diet Coke (Can), Bev's Spaghetti. Dinner: Walnuts, Goat Cheese, Late July Organic Classic Rich Crackers. more...

1419 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...