Weigh In record (no journal entry) for 22 March 2017
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128.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 March 2017:
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1861 kcal
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Fat: 85.20g | Prot: 57.34g | Carb: 115.37g.
Breakfast: Coca-Cola Diet Coke (Can), Utz Fried Dill Pickle Potato Chips, Hidden Valley Buttermilk Ranch Dressing. Lunch: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Olive Oil, Skinless Chicken Breast, Simply Balanced Organic Balsamic Dressing, Pepperidge Farm Seasoned Croutons, Mixed Salad Greens. Dinner: Trader Joe's Pumpkin Cranberry Crisps, Goat Cheese, Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine. more...
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1419 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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