cbabejones's Journal, 08 February 2012

370.2 lb Lost so far: 15.8 lb.    Still to go: 70.2 lb.    Diet followed reasonably well.

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772 kcal

Fat: 25.15g | Prot: 78.71g | Carb: 54.00g.   Breakfast: Coffee (Brewed From Grounds), Light String Cheese. Lunch: Bistro Selections Chicken Fettucini. Dinner: Light House Italian reduced fat dreasing, Mesquite Grill Mates Marinade Mix, VERY VEGGIE SALD, Roasted Broiled or Baked Chicken Breast. more...

5401 kcal

Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 40 minutes, Exercise machine (moderate) - 20 minutes. more...