megan4's Journal, 27 February 2010

Low cal day yesterday did the trick - back under 150 finally - just.... wine and chocolate festival tonight - have to be on my best behavior!

149.8 lb Lost so far: 14.4 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1029 kcal

Fat: 25.47g | Prot: 87.92g | Carb: 132.25g.   Breakfast: french vanilla creamer, Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, coffee. Lunch: Mixed Salad Greens, fat free sun dried tomato dressing, bacos. Dinner: potato, chicken breast, broccoli and carrots. more...

1655 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...