Weigh In record (no journal entry) for 19 March 2017
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135.8 lb
Lost so far: 9.8 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2017:
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1037 kcal
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Fat: 35.72g | Prot: 60.75g | Carb: 120.16g.
Breakfast: English Muffin, Egg, Jennie-O Turkey Bacon. Lunch: Dannon Light & Fit Yogurt Drink - Strawberry Banana. Dinner: Great Value Regular Cut French Fried Potatoes, Nature's Own Honey Wheat Bread, Beef Sloppy Joe (No Bun). Snacks/Other: Ritz Whole Wheat Crackers. more...
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losing 1.1 lb a week
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yecenia88's weight history
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