Weigh In record (no journal entry) for 19 March 2017
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182.2 lb
Lost so far: 0 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2017:
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294 kcal
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Fat: 3.26g | Prot: 16.92g | Carb: 55.29g.
Breakfast: Activia Vanilla Yogurt, Bananas. Lunch: Private Selection Jumbo Shrimp with Cocktail Sauce. more...
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losing 15.4 lb a week
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DMartin793's weight history
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