Weigh In record (no journal entry) for 27 February 2010
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373.4 lb
Lost so far: 12.6 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2010:
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3273 kcal
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Fat: 97.65g | Prot: 110.53g | Carb: 486.63g.
Breakfast: Coca-Cola Classic Soda, Crunchy Granola Bars - Oats 'n Honey, Blueberry Muffins. Lunch: Bananas, Deli Sliced Ham, Soft Salami, Italian Bread. Snacks/Other: Nacho Cheese Tortilla Chips, Fruit Snacks - Cherry, Chocolate Chip Cookies (Soft Type). more...
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6435 kcal
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Activities & Exercise:
Exercise machine (moderate) - 10 minutes, Walking (moderate) - 3/mph - 2 hours, Standing - 6 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours and 50 minutes. more...
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losing 9.8 lb a week
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