babygreen's Journal, 17 March 2017

heal yus
157.5 lb Lost so far: 6.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2017:
1381 kcal Fat: 32.97g | Prot: 90.61g | Carb: 196.78g.   Breakfast: Trader Joe's Unsweetened Original Almond Beverage, Espresso Coffee, Kirkland Signature Organic Brown Eggs, Spinach, Publix Onions, Trader Joe's Organic Foursome Frozen Vegetables. Lunch: Cuties Mandarin Orange. Dinner: Spinach, Ranch Salad Dressing, Organic Prairie Organic Boneless Skinless Chicken Breast. more...
1988 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Breastfeeding - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 28.7 lb a week

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