Weigh In record (no journal entry) for 17 March 2017
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291.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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1421 kcal
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Fat: 100.30g | Prot: 96.13g | Carb: 36.89g.
Breakfast: America's Choice Bacon Thick Sliced, Butter, Egg, Cabot Extra Sharp White Cheddar Cheese. Lunch: Carl's Jr. Low Carb Six Dollar Burger, Dannon Oikos Traditional Greek Yogurt - Plain, Albertsons Heavy Whipping Cream. Dinner: Cooked Green Cabbage, Kroger Corned Beef Brisket Flat Cut. Snacks/Other: Noosa Strawberry Rhubarb Yoghurt (4 oz). more...
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losing 0.5 lb a week
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