Weigh In record (no journal entry) for 16 March 2017
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199.0 lb
Lost so far: 50.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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492 kcal
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Fat: 33.00g | Prot: 24.52g | Carb: 26.26g.
Breakfast: Tea Unsweetened, Trader Joe's Original Unsweetened Coconut Milk, Burger King Double Whopper Sandwich with Cheese. more...
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losing 24.5 lb a week
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