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Auto-update from FitBit via FitMess
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125.7 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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1321 kcal
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Fat: 48.90g | Prot: 92.20g | Carb: 118.40g.
Breakfast: Weight Watchers Summer Fruit Yogurt - Cherry, Scott's Porridge Oats - Original. Lunch: Big & Scottish Eggs, Hovis Wheatgerm Bread, Tesco Smoked Healthy Eating Bacon Rashers. Dinner: Birds Eye Family Favourite Mix Vegetable, Tesco Sweet Potato Mash, Tesco Boneless Scottish Salmon Fillets. Snacks/Other: Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT, Paterson's Shortbread & Biscuit. more...
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steady weight
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ash_mcloone's weight history
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