ScottColliflower's Journal, 06 February 2012

274.8 lb Lost so far: 22.2 lb.    Still to go: 84.8 lb.    Diet followed reasonably well.

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1248 kcal

Fat: 45.87g | Prot: 34.37g | Carb: 179.60g.   Breakfast: Original Coffee Creamer, Special K Cereal Bars - Vanilla Crisp. Dinner: Smoked Turkey Sausage, Baked Potato (Peel Eaten), Light Sour Cream, Cauliflower, Kraft Ranch Dressing, Original BBQ Sauce. Snacks/Other: Restaurant Style Tortilla Chips, Bananas. more...

3308 kcal

Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...