Weigh In record (no journal entry) for 14 March 2017
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128.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 March 2017:
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3006 kcal
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Fat: 107.08g | Prot: 126.49g | Carb: 196.25g.
Breakfast: Thin Crust Cheese Pizza, Coca-Cola Diet Coke (Can). Lunch: Sauvignon Blanc Wine, Kellogg's Froot Loops (Box), Kellogg's Frosted Flakes (Box), Fried Batter-Dipped Okra, Fried Floured or Breaded Crayfish, Coca-Cola Diet Coke (Can). Dinner: Sauvignon Blanc Wine, Trader Joe's Multigrain Crackers, Fresh Gourmet Parmesan Cheese Crisps, Goats Cheese (Soft), Trader Joe's Smoked Salmon Dip. more...
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1419 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.7 lb a week
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