yecenia88's Journal, 14 March 2017

Weigh In record (no journal entry) for 14 March 2017
136.6 lb Lost so far: 9.0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2017:
236 kcal Fat: 8.45g | Prot: 13.43g | Carb: 26.00g.   Breakfast: English Muffin, Egg, Jennie-O Turkey Bacon. more...
losing 5.6 lb a week

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