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Weight up and down this week - yesterday bad calorie day. Late night practice and late dinner. No time for workout -
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153.4 lb
Lost so far: 10.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2010:
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598 kcal
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Fat: 12.15g | Prot: 27.70g | Carb: 135.04g.
Breakfast: polaner, Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee, light wheat bread. Lunch: light wheat bread, bacos, polaner, fat free sun dried tomato dressing, Mixed Salad Greens. Dinner: polaner. more...
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1695 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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 Comments
Hang in there - watch what you eat, relax! Hope your weight goes down.
26 Feb 10 by member: abbadabba
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