Weigh In record (no journal entry) for 13 March 2017
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137.4 lb
Lost so far: 8.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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974 kcal
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Fat: 38.45g | Prot: 53.43g | Carb: 102.00g.
Breakfast: English Muffin, Egg, Jennie-O Turkey Bacon. Lunch: Roly Poly California Turkey Wrap. Dinner: Great Value 100% Whole Wheat Hamburger Buns, Fast Fixin' Country Fried Steak. more...
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losing 1.4 lb a week
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yecenia88's weight history
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