Weigh In record (no journal entry) for 06 March 2017
|
130.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 06 March 2017:
|
1921 kcal
|
Fat: 61.65g | Prot: 42.59g | Carb: 195.42g.
Breakfast: Kashi GOLEAN Plant-Powered Bars - Peanut Hemp Crunch, Philadelphia Original Cream Cheese, Panera Bread Asiago Cheese Bagel, Coca-Cola Diet Coke (Can). Lunch: Subway White Chip Macadamia Nut Cookie, Ocean Spray Craisins Dried Cranberries, Buttermilk Blue Bleu Cheese Crumbles, Walnuts, Trader Joe's Balsamic Vinaigrette, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Bento Nouveau Spicy Salmon Sushi Roll, Sauvignon Blanc Wine. more...
|
|
1441 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|