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sunnykate
Journal
10 Mar 17
sunnykate's Journal, 10 March 2017
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Weigh In record (no journal entry) for 10 March 2017
130.2 lb
Lost so far:
0 lb
.
Still to go:
20.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 March 2017:
1441 kcal
Fat: 49.14g | Prot: 42.90g | Carb: 101.62g.
Breakfast:
Trader Joe's Ahi Tuna Steaks, Pepperidge Farm White Sliders Mini Buns, Mayonnaise, Coca-Cola Diet Coke (Can).
Lunch:
Atlanta Bread Company Peanut Butter Cookie, Apples.
Dinner:
Planters Deluxe Mixed Nuts, Sauvignon Blanc Wine.
more...
2183 kcal
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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