sunnykate's Journal, 10 March 2017

Weigh In record (no journal entry) for 10 March 2017
130.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed poorly.

Diet Calendar Entries for 10 March 2017:
1441 kcal Fat: 49.14g | Prot: 42.90g | Carb: 101.62g.   Breakfast: Trader Joe's Ahi Tuna Steaks, Pepperidge Farm White Sliders Mini Buns, Mayonnaise, Coca-Cola Diet Coke (Can). Lunch: Atlanta Bread Company Peanut Butter Cookie, Apples. Dinner: Planters Deluxe Mixed Nuts, Sauvignon Blanc Wine. more...
2183 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 0.4 lb a week

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