sunnykate's Journal, 12 March 2017

Weigh In record (no journal entry) for 12 March 2017
129.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed poorly.

Diet Calendar Entries for 12 March 2017:
1635 kcal Fat: 50.50g | Prot: 40.41g | Carb: 148.05g.   Breakfast: Coca-Cola Diet Coke (Can), Panera Bread Asiago Cheese Bagel. Lunch: Kellogg's Froot Loops (Box), Popchips Katy's Kettle Corn, Smokey Bones Cuban Sandwich. Dinner: Planters Deluxe Mixed Nuts, Sauvignon Blanc Wine, Southwest Airlines Honey Roasted Peanuts. more...
2166 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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