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sunnykate
Journal
12 Mar 17
sunnykate's Journal, 12 March 2017
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Weigh In record (no journal entry) for 12 March 2017
129.2 lb
Lost so far:
0 lb
.
Still to go:
19.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 March 2017:
1635 kcal
Fat: 50.50g | Prot: 40.41g | Carb: 148.05g.
Breakfast:
Coca-Cola Diet Coke (Can), Panera Bread Asiago Cheese Bagel.
Lunch:
Kellogg's Froot Loops (Box), Popchips Katy's Kettle Corn, Smokey Bones Cuban Sandwich.
Dinner:
Planters Deluxe Mixed Nuts, Sauvignon Blanc Wine, Southwest Airlines Honey Roasted Peanuts.
more...
2166 kcal
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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