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Auto-update from FitBit via FitMess
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125.7 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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1591 kcal
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Fat: 51.90g | Prot: 130.20g | Carb: 143.30g.
Breakfast: Weight Watchers Summer Fruit Yoghurt - Strawberry, Scott's Porridge Oats - Original. Lunch: Hovis Wheatgerm Bread, Tesco Value Tikka Chunky Chicken, Tesco Value Caged Eggs. Dinner: Tesco British Chicken Breast Portions, Birds Eye Hearty Farmhouse Mix, Tesco Sweet Potato Mash. Snacks/Other: Eat Natural Protein Packed with Peanuts & Chocolate Bars, Paterson's Shortbread & Biscuit, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT, Maxinutrition PROMAX LEAN - Strawberry. more...
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losing 1.0 lb a week
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ash_mcloone's weight history
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