cbabejones's Journal, 05 February 2012

373.6 lb Lost so far: 12.4 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

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1128 kcal

Fat: 40.18g | Prot: 42.57g | Carb: 156.47g.   Breakfast: Coffee (Brewed From Grounds), Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Baby Cut Carrots Mini Bags, Deli Select Oven Roasted Turkey Breast, Honeycrisp Apples, 1/3 Less Fat Cream Cheese, Bagel Thins - Plain. Dinner: Weight Watchers Smart Ones Pasta Primavera. more...

5445 kcal

Activities & Exercise: Standing - 5 hours, Driving - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...