aBitFat's Journal, 10 March 2017

I would need an in between Reasonably Well and 100%. I did better that reasonably, but not 100%. Ha well, I'll do better next week!

Hang in there FatSecreters and try not to go crazy during the weekend!
ABitFat
191.0 lb Lost so far: 14.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2017:
836 kcal Fat: 24.38g | Prot: 54.90g | Carb: 91.94g.   Breakfast: Orange Juice, Pain Allongé Intégral, Kraft Smooth Peanut Butter, Banana. Lunch: Beef Burgundy (Beef Bourguignonne), Clementines, Yoplait Creamy. more...
2676 kcal Activities & Exercise: Showering - 10 minutes, Desk Work - 7 hours, Driving - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Watching TV/Computer - 1 hour, Sleeping - 6 hours, Resting - 9 hours. more...
losing 3.5 lb a week



     
 

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