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cbabejones
Journal
04 Feb 12
cbabejones's Journal, 04 February 2012
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Weigh In record (no journal entry) for 04 February 2012
372.8 lb
Lost so far:
13.2 lb
.
Still to go:
72.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2012:
1155 kcal
Fat: 29.51g | Prot: 105.64g | Carb: 121.78g.
Lunch:
Three cheese ziti marinara.
Dinner:
Pasta with Pesto Sauce, Light House Italian Reduced Fat Dressing, Very Veggie Salad, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Chicken Breast (Skin Not Eaten).
more...
4386 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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