chubby cheeks's Journal, 04 February 2012

Weigh In record (no journal entry) for 04 February 2012
174.0 lb Lost so far: 23.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2012:
1115 kcal Fat: 54.32g | Prot: 27.05g | Carb: 145.88g.   Breakfast: coffee, half & half, agave. Lunch: 14" Original Crust Pizza - Cheese. Snacks/Other: laughing cow, Pears, skinny cow, skinny pop. more...
2196 kcal Activities & Exercise: Sitting - 5 hours, Shopping - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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