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Progress finally. 3 lbs. in two weeks.
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147.4 lb
Lost so far: 3.4 lb.
Still to go: 7.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2012:
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2032 kcal
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Activities & Exercise:
Resting - 8 hours and 5 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 30 minutes, Walking (brisk) - 4/mph - 15 minutes, Pilates - 10 minutes. more...
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losing 19.6 lb a week
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