babygreen's Journal, 07 March 2017

raw food diet is working already

161.8 lb Lost so far: 2.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

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1869 kcal

Fat: 19.39g | Prot: 28.21g | Carb: 445.35g.   Breakfast: Japanese Pear, Calavo Avocado, Sweet Potato, Espresso Coffee. Lunch: Fresh Express Spring Mix, Dagoba Organic Chocolate Cacao Powder, Bananas. Dinner: Bananas. Snacks/Other: Bananas. more...

1932 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...