Helen Pedersen's Journal, 24 February 2010

Weigh In record (no journal entry) for 24 February 2010
148.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 February 2010:
1685 kcal Fat: 62.82g | Prot: 75.73g | Carb: 210.99g.   Breakfast: sugar, COFFEE, super 1 white bread. Lunch: milk, 6" Cold Cut Combo. Dinner: hamburger bun, Ketchup, Potato French Fries, hamburger patty, hamburger bun. Snacks/Other: candy cane, Banana Bread (with Margarine). more...
2094 kcal Activities & Exercise: Desk Work - 3 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 10 hours, Resting - 2 hours, Sleeping - 8 hours. more...

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