Weigh In record (no journal entry) for 03 February 2012
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177.5 lb
Lost so far: 10.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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385 kcal
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Fat: 28.00g | Prot: 9.00g | Carb: 23.00g.
Breakfast: Nonfat Lemon Yogurt. Lunch: Original Dressing, American Lettuce Blend. more...
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steady weight
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