Weigh In record (no journal entry) for 06 March 2017
|
160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2017:
|
624 kcal
|
Fat: 40.40g | Prot: 33.35g | Carb: 31.22g.
Breakfast: Left Coast MCT Oil, Honey, Plain Yogurt (Whole Milk). Lunch: Tripe chili. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chibiuniverse's weight history
|