paskwali's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012

272.0 lb Lost so far: 13.0 lb. Still to go: 122.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2012:

439 kcal

Fat: 23.52g | Prot: 33.61g | Carb: 20.69g. Breakfast: Sausage, Egg & Cheese Burritos. Dinner: Flame Grilled Chicken Leg. more...

3005 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.7 lb a week


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paskwali's weight history