Weigh In record (no journal entry) for 03 March 2017
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292.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 March 2017:
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1492 kcal
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Fat: 78.88g | Prot: 86.47g | Carb: 112.41g.
Breakfast: Sargento Muenster Cheese, Bananas, Pork Roasts (Top Loin, Boneless), Butter, No Name Thick Sliced Bacon, Egg. Lunch: Safeway Baby Carrots, Sargento Muenster Cheese, Ian's Panko Bread Crumbs - Italian Style, Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Butter (Salted), Hershey's York Dark Chocolate Covered Peppermint Patties, Quinoa (Cooked), Cooked Salmon, Clementines. Snacks/Other: Great Value Kettle Cooked Jalapeno Flavored Potato Chips. more...
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gaining 0.4 lb a week
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