Weigh In record (no journal entry) for 02 March 2017
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219.2 lb
Lost so far: 3.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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772 kcal
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Fat: 24.23g | Prot: 14.36g | Carb: 128.06g.
Breakfast: International Delight Cinnabon Coffee Creamer. Lunch: Michelina's Authentico Chicken Fried Rice, Fritos Original Corn Chips, Capri Sun Splash Cooler (25% Less Sugar), Pink Lady Apples. more...
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losing 7.0 lb a week
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