Weigh In record (no journal entry) for 01 March 2017
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207.0 lb
Lost so far: 42.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2017:
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234 kcal
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Fat: 16.75g | Prot: 18.85g | Carb: 1.26g.
Breakfast: Tea Unsweetened, Trader Joe's Original Unsweetened Coconut Milk, Ham (Whole, Cured, Roasted). more...
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gaining 28.0 lb a week
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