brittinieheath90's Journal, 01 March 2017

Weigh In record (no journal entry) for 01 March 2017
174.8 lb Lost so far: 27.0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2017:
340 kcal Fat: 9.59g | Prot: 10.57g | Carb: 56.19g.   Breakfast: Clif Bar Clif Bar - Sierra Trail Mix, Baileys Coffee Creamer - Mudslide, Coffee. more...
losing 6.7 lb a week

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