cbabejones's Journal, 22 February 2010

383.8 lb Lost so far: 2.2 lb.    Still to go: 83.8 lb.    Diet followed reasonably well.

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2399 kcal

Fat: 80.54g | Prot: 96.37g | Carb: 315.85g.   Breakfast: Pink Lady Apples, Blueberry Muffins, Mountain Dew (12 fl oz). Lunch: Triple Steakburger Sandwich with Cheese, French Fries (Regular). Dinner: Diet Roll, Condensed Chicken Noodle Soup. Snacks/Other: Sugar, Coffee (Brewed From Grounds). more...

4570 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...