Weigh In record (no journal entry) for 28 February 2017
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203.0 lb
Lost so far: 46.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2017:
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454 kcal
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Fat: 29.75g | Prot: 23.85g | Carb: 20.26g.
Breakfast: Trader Joe's Garlic Bread, Ham (Whole, Cured, Roasted), Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened. more...
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losing 42.0 lb a week
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