Karthos's Journal, 26 February 2017

Weigh In record (no journal entry) for 26 February 2017
206.5 lb Lost so far: 42.5 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2017:
725 kcal Fat: 37.73g | Prot: 48.48g | Carb: 49.09g.   Breakfast: English Muffin, Beef Sloppy Joe (No Bun), Cheddar Cheese, Monterey Jack Cheese, Tea Unsweetened. more...
gaining 38.5 lb a week



     
 

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