Weigh In record (no journal entry) for 31 January 2012
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299.8 lb
Lost so far: 6.0 lb.
Still to go: 99.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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2109 kcal
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Fat: 64.65g | Prot: 129.07g | Carb: 242.80g.
Breakfast: skim milk. Lunch: Canadian Bacon Deep Pan Pizza, Chicken Breast (Skin Not Eaten), Grab and Go Sour Cream & Onion Potato Crisps, S.C. CREME SODA. Dinner: Kraft Velveeta Shells & Cheese Original. more...
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gaining 8.4 lb a week
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neoeny152's weight history
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